The Arthritis Foundation’s Walk With Ease program is an 18-session walking program that helps adults manage arthritis pain or build a consistent walking routine, and will be held Tuesdays, Wednesdays, and Thursdays from March 24 through April 30 (registration required).
Using a workbook and leader support, participants learn to reduce pain, improve balance and pace, and create a safe, personalized exercise plan, with the requirement that they can stand for at least 10 minutes without increased pain or assistance.
Register for Walk with Ease
Jacobson Plaza, 810 N Phillips, Sioux Falls, 57104, View Map
810 N Phillips , Sioux Falls 57104
Free